Your feet can reveal much about your mental and physical health. An effective way of improving mental and physical wellbeing, reflexology is an age-old therapy based on the belief that different points on your feet, hands, face and ears correspond with different areas of your body.
Applying gentle pressure to these points can assist relaxation by releasing tension, enhancing sleep, and generally improving wellbeing; allowing you to cope better with the stresses of life.
Reflexology Lymphatic Drainage £35.00
RLD is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay BSc(Hons), whilst working in Cancer Care.
Claire trained with Sally Kay in 2014 and is increasingly impressed with this unique technique. RLD may also be used for conditions other than lymphoedema. It can be helpful for Arthritis, Asthma, Eczema, Chronic Fatigue, Fibromyalgia, ME, Sinus Problems, Migraines, Headaches, Muscular Tension, and Premenstrual Syndrome.
Take a look at the short video below and feel free to contact Claire if you have any questions.
Spinal Advanced Reflexology £35.00
Spinal Advanced Reflexology is a specialised treatment which stimulates the spinal nerve root reflexes on your feet. The nerve root travels through your vertebrae to reach specific organs and muscles.
This advanced technique provides quick effective results.