Welcome to Viader Vitality holistic therapy centre in Penarth.

We specialise in helping to relax and unwind your mind and body with our wide range of holistic top to toe treatments to enhance your physical and emotional well-being.

Holistic therapies treat the whole person – mind, body and soul. In busy and stressful times it is all too easy to focus on the problems around us and forget to look after ourselves. For example, we routinely take our cars for a regular service but rarely treat ourselves with the same care and attention.

Anxiety and stress are a sign of the times in our increasingly fast moving world – the key is tapping in to resources to help you cope. While you may not be able to control all the factors that are causing you stress, our treatments can increase your wellbeing and help to build up your fitness and resilience so you feel less overwhelmed, and you can more easily shake off a bad day. Our mission is to help you relax, restore and re-energise.

Why choose Viader Vitality?

Qualified for over 12 years, Claire Viader has a wealth of multi-discipline experience while continuing to keep up to date with the latest developments in holistic treatments.

Claire is an FHT (Federation of Holistic Therapists) member – a UK professional organisation that sets high industry standards through their code of practice and ethics. She is also registered with the Complementary and Natural Healthcare Council (CNHC) which was set up to protect the public by providing an accredited register of complementary therapists in the UK.

Both the FHT and CNHC have been approved as accredited registers by the professional standards authority for health and social care.

You’re in safe hands.